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Healing Through Humor: Navy FFR Partners with 1 Degree of Separation Comedy Troupe to Tackle Mental Health Stigma

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March 3, 2025 | Story by Megan Trexler | Commander, Navy Installations Command

WASHINGTON – The Commander, Navy Installation Command (CNIC) Fleet and Family Readiness (FFR) programs are excited to announce the deployment of the “1 Degree of Separation” comedy tour. With the use of comedians, the tour looks to end the stigma of depression and share stories of hope, happiness and triumph. This pilot initiative will showcase the comedy troupe’s live performances throughout the Navy and virtually, between February and July 2025. The series is open to active duty and reserve Sailors, their families and Department of Defense (DoD) civilians.

“This initiative defines the Fleet and Family Readiness mission at its core,” said Leslie Gould, Navy Fleet and Family Readiness Director. “We are fostering self-reliance and resilience while building connections through fun and recreation.”

The 1 Degree of Separation show uses humor to address difficult topics such as depression, suicide and suicide prevention. During each performance, the comedians openly share their personal experiences with mental illness, aiming to break the cycle of shame and to create a safe space for audiences to reflect, connect and heal.

“We’re offering more than just laughs,” said Gould. “We’re providing a platform for healing and meaningful conversations that support the readiness and strength of our Navy.” 

The central message of the show is that depression is only one degree of separation away: if you aren’t struggling with it, someone you know is. The tour sparks important conversations, promoting an environment where challenges can be openly discussed and better understood outreach and resources are also provided by the local Fleet and Family Support Center (FFSC) with each performance. 

“We are excited about the positive impact that the "1 Degree of Separation" comedy tour will have on our Navy,” said Shauna Turner, Fleet and Family Support Program Director. “Laughter can release the pain and stress that, for some service members, can lead to difficult times. This collaboration builds on our community’s mental and emotional strength and resiliency. Giving them a place to relax and laugh while working to eliminate the stigma surrounding mental illness.”

Lisa Sexauer, Morale, Welfare and Recreation (MWR) Director, added, “MWR is proud to support efforts such as this, offering our service members and their families opportunities for connection and healing, while having a little of fun at the same time.  This comedy series isn’t just for entertainment—it plays a vital role in supporting overall well-being within the Navy.”

Since its formation, the “1 Degree of Separation” troupe has performed more than 80 suicide prevention shows for varied audiences, including first responders, medical professionals, college campuses and other service branches. Now, they bring their message of hope and mental health awareness to provide a safe space for healing to the Navy community. This series is also part of the Navy-Nation’s 250th Anniversary celebration, showcasing the Navy's global impact through outreach, multinational exercises and community engagement. For more information on the series and upcoming events, visit NavyMWR.org/1Degree.

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